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Health

From 90kg to 50kg, thanks to exercise, zumba

Health

Taiji for balance and coordination

Health

Instagram posts that reveal you have depression

Health

Is motion sickness preventable?

Health

Sports centres to offer exercise tips, tests

Health

Mindful measures to reduce dementia risk

Health

Fight the flab: Sweat it out, 10min at a time

Health

Fight the flab: Be wary of miracle diet plans

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