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Health

Six foods to eat for a mood boost

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Health

Adapting meals to suit senior's needs

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Health

How not to be weighed down by age

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Health

Move, stretch and stay healthy as you age

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Health

Pick fresh foods over heavily processed ones

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Health

Don't sleep on it - discover benefits of snoozing longer

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Health

A cuppa a day keeps dementia away: Study

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Health

Frozen vegetables and fruit high in nutrients

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