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Holistic Nutrition Through Ayurveda (Free talk)

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Call : 6332 3255

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When :

23/01/2018
11:00 AM - 12:30 PM



Where

Jurong Regional Library, Programme Zone (Level 1)
21 Jurong East Central 1, Singapore
609732


Fee:

Free (registration required)



Ayurveda, known as the “Science of Life”, offers a comprehensive study of the effects of food and lifestyle on one’s mind, body and soul. Diet and nutrition are increasingly recognised as one of the most important factors in maintaining health and well-being. According to Ayurveda, nutrition is the key to continuous good health and provides a customised approach to nutrition. By understanding your body constitution (individual body type) and digestion based on Ayurvedic perspective you will be able to assess the type of food that is suitable for you and your family.


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Locations

Jurong Regional Library, Programme Zone (Level 1)


21 Jurong East Central 1, Singapore
609732



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