"I’m Senior & I’m Loving It" is a practical social gerontology programme, piloted by C3A in 2013, which covers the physical, psychological and social aspects of ageing. The programme consists of interactive workshops and it aims to build awareness and promote positive attitudes on meaningful ageing, through knowledge sharing of active ageing topics. Available now in both English and Mandarin, the programme is delivered in layman’s language and its theoretical information is kept to a minimum.
The programme also encourages community volunteerism through a field trip. Ultimately, the programme will help seniors understand how to be involved in community activities, know the avenues to volunteering opportunities to further strengthen their self-esteem and promote social connectedness within the society.
This initiative by C3A is now available through Family Central. For more information, please visit http://family-central.sg/psg.html, call 6593 6425 or email firstname.lastname@example.org for details.